Bluesky CAR file to CSV

• created_at — full ISO timestamp, so sorting works properly.
• text — the post as written, with links expanded to their real URLs instead of the shortened display text.
• uri and rkey — stable identifiers if you need to join this against anything else.
• is_reply and reply_parent — filter out conversation noise in one click.
• quoted — the post you were quoting, if any.
• media_count and media_urls — direct, public links to each image and video.
• langs and labels — declared language and any self-applied content labels.

Every field is quoted and internal quotes are doubled, which is the only thing that keeps a CSV intact when your posts contain commas, line breaks and quotation marks — and yours do. Files open cleanly in Excel, Numbers, Google Sheets and LibreOffice without a mangled row.

Notion imports CSV as a database rather than a page, so this file becomes a sortable, filterable table of your posting history. The dedicated Notion export takes it further: monthly pages to read plus the database to query.